Calm Core Hot & Cold Therapy Compression Ankle Sleeve

Calm Core Hot & Cold Therapy Compression Ankle Sleeve brings soothing therapy and stabilizing support to your ankle. Our innovative design blends temperature relief and compression for natural, drug-free comfort.

Key Benefits

Dual-Mode Hot & Cold Therapy
Freeze for approximately 2 hours to reduce inflammation and swelling, or heat in the microwave for around 20 seconds to loosen tense muscles and enhance circulation.

360° Targeted Compression
The stretchable gel sleeve wraps your ankle snugly—offering consistent pressure and even heat/cold distribution for maximum benefit.

Eco-Friendly & Reusable
Just chill or heat as needed and reuse repeatedly—no waste, no fuss.

Soft, Flexible Design
Remains comfortable against skin even when cold and keeps its shape for hassle-free wear and movement.

How to Use

To Cool: Pop the ankle sleeve into the freezer for about 2 hours, then slide it on to soothe swollen or inflamed areas. 

To Heat: Microwave on low for roughly 20 seconds; if it’s not warm enough, add 10-second increments until the desired temperature is reached.

Ideal For

Post-Workout Recovery — Ease soreness and support muscle recovery after exercise.

Injury and Rehab Relief — Helps alleviate pain from sprains, strains, plantar fasciitis, Achilles discomfort, or post-surgery stiffness.

Everyday Wellness — Great for anyone needing natural, convenient ankle support and pain management.

Why Choose the Calm Core Ankle Sleeve?

All-in-One Solution – Delivers compression plus hot or cold treatment in a single, convenient product.

Custom Comfort – Select heat or cold therapy to match your body’s needs or preference.

Durably Made – Designed for long-term use and reliable relief.